Ruminating On Silver Linings The Sunday Before Christmas/ B12 Helps Restless Legs Syndrome

It’s 34 F outside and raining.  So much for snowflakes and icy glitter as Christmas approaches.  Once again the skies are gray and full of nondescript clouds.  The trees have given up making wild gestures  of despair.

Now they are all drooping in sodden slumber.  Wake us up when the temperature goes below freezing.   Splash us with a dressing of ice as portrayed in the photo I put up a few days ago.   That was last year.  Nothing so interesting has happened this winter.  Noah is probably happy in his celestial yacht.  Somewhere.

My cough returned for a encore run and I have a headache this morning.  Will it never end?  I decided to go for the cure and went out for Hardee’s cinnamon  and raisin biscuits.   Four of these guys plus some Mountain Dew or (even better) Vault will solve just about any pounding pain in the CD ( chrome domium).    And in fact it’s working.

But the photo taking has been postponed (again!)  until the rain and the coughing stop.

Any day now.   On a more positive note I discovered that liquid Vitamin B12 and B6  are sometimes beneficial for RLS (Restless Legs Syndrome).   I was giving a can of Red Bull a chance to wake me up while having an attack of RLS a few weeks ago.  And the shaky legs went away!   No more bees doing laps from my knees to my ankles.

So I looked at the ingredients and discovered the Vitamin B content.  Now I take a teaspoon per day and it helps once in awhile.  Yesterday I even took a nap!   Oh what joy.   A nap during the day for someone with RLS is better than you know what!  Imagine never being able to rest unless you have taken some medication that is used mainly by Parkinson patients!  Believe me you do not want to take that stuff during the day unless you plan to live in bed.

So here is the good news for the five or ten percent of the population out there who deals with this scourge.  Try B12 and B6 in liquid form.

AND  look for silver linings  in the clouds.  I managed to find some yesterday as I grabbed a few moments of exquisite slumber during the day.   Then dreamed I was kissing a beautiful girl in a field of sparkling grass on a sunny afternoon.

Later, upon awakening, I told Beth about this dream.  And a  few hours later she told me that company would be here tomorrow (now today) and we would not be alone again until   the new year arrives.

We have been wrapping so many presents lately.  Perhaps we should take a moment and unwrap a couple.

Just for fun.

The James River As Evening Falls/ Henry Wadsworth Longfellow

Day, like a weary pilgrim, had reached the western gate of heaven, and Evening stooped down to unloose the latchets of his sandal shoon.  ~Henry Wadsworth Longfellow, Hyperion

2660118960 17ab01e368 The James River As Evening Falls/ Henry Wadsworth Longfellow

2659451043 c9494c0fe4 The James River As Evening Falls/ Henry Wadsworth Longfellow

I went down to the river late last week just before dark and took some photos.  Nothing spectacular was happening. But that’s good because it helps me become a better photographer.  I need to squeeze a photo out of the environment in order to progress.

And so we have these photos.  How would you grade them?  I like the way the water looks.  It almost looks like “noise” but it’s not.  It’s stuff on the river and the fading light is reflecting it up to the lens.

Today is a rainy day here in Virginia.  The dog is barking outside the window.  And my legs are starting to act up.  I probably should go outside and do something as the sun tries to make a late comeback.

I don’t know what I will decide to do.  But it’s nice to have options.  Even if you feel unmotivated to do anything.

RLS/ Restless Legs Syndrome

Today I did a lot of computer stuff and didn’t have much time to think about anything interesting. Because setting up computers to work well is not very interesting in my book. It involves trying to figure out why the computer which is supposedly a perfectly rational being of some sort acts in such perverse fashions. It’s almost as if it  was. . . . .human!

And I was almost like Henry VIII. Drop it out the window and go shopping for a new one. But that wouldn’t be a wise move and Beth would probably start thinking I was getting too near The Edge.

Well I have news for her pretty self. It won’t be computers that send me there. It will be Restless Legs Syndrome. Ten percent of the population have this scourge? I doubt it. Because that would mean that at least two percent of the population are jumping out of windows every night.

And unless someone doesn’t think that is a newsworthy event we can safely say no! That’s not happening.

But I do have a new idea in my ongoing quest to find ways to outsmart Mr. R. Legs Syndrome. I am going to have a stand next to my desk and put a wireless keyboard on it. Then when the RLS starts up I can stand up and type away without bringing this insidious stuff into play. One of the reasons I started blogging was to share my experience and (hopefully) some helpful tips about dealing with RLS since so many people have or will have it.

I need to work on my new “seating” arrangement in the morning. Because right now I cannot even continue this post.

Night. Night.