Comments on: Another Day/ Another Way/ Best Free Diet http://davidnotes.com/2008/07/12/another-day-another-way/ Introverted Nikon D-70 user takes photos and writes about life in beautiful Virginia. Fri, 21 Nov 2008 20:52:49 +0000 http://wordpress.org/?v=2.6.3 By: Bass Player Keith Hall http://davidnotes.com/2008/07/12/another-day-another-way/#comment-6087 Bass Player Keith Hall Fri, 01 Aug 2008 10:16:09 +0000 http://davidnotes.com/?p=1593#comment-6087 I have been on the Fletcherism diet for 4 months and have lost 41 pounds. I chew eat bite 32 times and eat Lunch and supper only and have a mid afternoon snack about 3 pm and another one at 8:30 at night. Be sure to chew eat bite at least 32 times. You will eat about 20-30 minutes and feel totally full and are eating a lot less calories by eating less food and you feel totally satisfied. Read Horace Fletcher’s book in Google books called, Fletcherism, How I Became Young at Sixty. I have been on the Fletcherism diet for 4 months and have lost 41 pounds. I chew eat bite 32 times and eat Lunch and supper only and have a mid afternoon snack about 3 pm and another one at 8:30 at night. Be sure to chew eat bite at least 32 times. You will eat about 20-30 minutes and feel totally full and are eating a lot less calories by eating less food and you feel totally satisfied. Read Horace Fletcher’s book in Google books called, Fletcherism, How I Became Young at Sixty.

]]> By: Michael Skowronski http://davidnotes.com/2008/07/12/another-day-another-way/#comment-6032 Michael Skowronski Mon, 14 Jul 2008 17:06:21 +0000 http://davidnotes.com/?p=1593#comment-6032 Thanks David. I am so glad you like my blogging site. Do use google to search for "radio Michael Skowronski" and you will find many radio shows that had me on as their guest for an interview. You will find heaps of great relationship advice in those podcasts. I also want to encourage your readers to become "A Wise Soul" themselves. It is much easier than you may think, but it does take a bit of time to clear out the clutter in our minds. However, the benefits are worth the time and effort. Life is much easier when it makes sense, when you know what works and what does not. It really is not as complex as most people make it out to be. Kind and Loving Regards, Michael Skowronski Author of <a href="http://UnforgettableBook.com" rel="nofollow"><b><i>Unforgettable: A Love and Spiritual Growth Story</i></b></a> Michael Skowronskis last blog post..<a href="http://gr8wisdom.com/proof-of-god-loss-and-immortality" rel="nofollow">Proof of God, Loss and Immortality</a> Thanks David. I am so glad you like my blogging site. Do use google to search for “radio Michael Skowronski” and you will find many radio shows that had me on as their guest for an interview. You will find heaps of great relationship advice in those podcasts.

I also want to encourage your readers to become “A Wise Soul” themselves. It is much easier than you may think, but it does take a bit of time to clear out the clutter in our minds. However, the benefits are worth the time and effort. Life is much easier when it makes sense, when you know what works and what does not. It really is not as complex as most people make it out to be.

Kind and Loving Regards,
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story

Michael Skowronskis last blog post..Proof of God, Loss and Immortality

]]>